I'm burning the candle at both ends. I'm sleeping really badly. Or is is that I'm not sleeping enough? Constantly drained and my concentration is really lacking. Bloody hell.
How do I get my spark back? I'm not down, I'm happy and content at the moment. Do I need vitamins? Do I need a complete diet overhaul? I don't even have the energy to go out for a run. I know there are worse problems I could be facing but God, just can't cope right now with this fatigue.
If anyone has any deep sleep remedies or anything that could help bring my energy back, I'd love to hear from you. Sorry to whinge, I just need help and expertise! Nursing knowledge is not enough at this point!
L
XO
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